Bell Let's Talk Day is January 21, 2026

Bell Let's Talk Day 2026

The theme is taking a moment for mental health. Canadians will be encouraged to prioritize mental health and give mental health the moment it deserves:

• Moments to take care of and be in tune with your own mental health
• Moments to reach out to those around you, caring for their mental health
• Moments to recognize the societal importance of mental health, which can take many forms – from flag raisings, school assemblies, sharing personal stories, to learning and listening

Learn how Bell Let’s Talk is creating positive change in Canada